Dont look at ur Equity
If your riddled with fear, anxiety and doubt may isang trick para you stay objective at disiplinado. Wag mo tingnan ang equity/port mo.
That might sound as an odd advice but trust me it helps. Kapag di stable emotion at mental state mo due to a lot of factors but most esp sa dami or laki ng loss lahat halos ng trading decisions mo pumapalpak. Try mo iwasan pgsilip ng equity/port mo and magfocus ka lang sa strategy mo. That would help you a lot. It helped me a lot dati when I was a newbie.